Benefits of the puzzles for the elderly

Benefits of the puzzles for the elderly

Credit to : lacasadelaeducadora.com

We all know that puzzles are beneficial for the development of children, but we do not realize that also in adulthood it is very good since maintaining brain activity for our mental health, exercising the brain is not a childhood thing only , as with all muscles, the brain also needs daily exercise, which better than with an entertaining puzzle, which happens to be only a playful activity to something primordial.

There has been a lot of talk about the advantages and benefits that we gain from putting together puzzles, to name a few, we develop fine motor skills, we exercise visual memory, it helps us in spatial vision, as well as working on frustration tolerance and our ability to cope Challenges and of course, patience. To this we add the family union and the relaxation that we achieve if we assemble it in a group or family. We could talk or write hours about the benefits, however today I want to comment on specific benefits in a new range of Puzzles.