Child’s brain when he makes a puzzle

Everything that happens in your child’s brain when he makes a puzzle

The puzzles produce important benefits in the cognitive health of those who assemble them, according to experts

In Spanish it is written “puzzle” and in English “puzzle”, but the truth is that most people when they write it or do a search on the internet, write it in the English way, incorrectly, “puzzle”. They are also popularly known as puzzles, and are the ideal entertainment for both children and adults. The advantage of puzzles, in addition to the psychological and cognitive benefits, is that they can be done alone, or as a family, or with friends.

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The puzzles are true pills of happiness, and they produce important benefits for the health of those who assemble them, and for the health of the people with whom those happiness pills are shared, such as:

The puzzles help the little ones to reflect before acting, and to have a greater awareness of the acts that must be performed.

It increases the ability to concentrate, helps observe, explore new objects and new forms, and momentarily satisfy, yes, curiosity until the next puzzle.

They help develop a spatial and mathematical vision, which facilitates learning new concepts based on the shapes, colors and pieces of the puzzles.

It improves the fine motor skills of the little ones, and therefore, it is a good exercise to improve hand-eye coordination, which is viso-motor coordination. Increasing the handling and control of small parts.

Increase the accuracy and cognitive skills of both children and adults.

Boosts perceptual reasoning and problem solving. A child who plays with a puzzle learns to handle frustration in a healthy way, and will not be angry at not being able to fit the pieces, but will look for ways to achieve their goals.

They improve self-esteem and boost motivation in adults, youth and children. As well as help reduce the level of stress in adulthood.
How to choose the most suitable puzzle?

María José Capdepón, responsible for, says that “for both a child and a first-time adult in puzzles, it is advisable to start with simple puzzles that contain few pieces to go, little by little, increasing the number of these, so as the difficulty of the image of the puzzle, in this way we will get them to get hooked on the puzzles, and gradually strengthen self-esteem in solving these small challenges ».

If you start with very complicated puzzles, continue, «and you are not prepared for it, self-esteem can be damaged and you will not want to reassemble a puzzle in a good season or even never again. Therefore, when buying a puzzle, you have to pay attention to the recommended age for it, as well as the level of difficulty and the number of pieces of it, without forgetting our tastes or the preferences of the person to the one that you are going to give it away ».
Puzzles and Alzheimer

Assembling puzzles has a relaxing effect and reduces the chances of suffering from Alzheimer’s disease, according to several recent scientific studies. «It has been scientifically proven that performing puzzles or puzzles helps to escape and relax, providing a sense of tranquility, which helps many adults to disconnect from everyday life, to change the routine and not to think about anything else, because they have a busy mind in placing the next piece to finish the puzzle, ”recalls Capdepon.

It has also been shown that performing puzzles routinely and having fun with it, this professional continues, “reduces the protein that is directly related to Alzheimer’s disease. It is good for the mental health of the elderly in the house. And putting together puzzles from childhood could prevent the development of memory problems in adulthood and old age, such as Alzheimer’s.

Ultimately, Capdepon concludes, “The puzzles are an ideal entertainment for children and young people, and it is a good alternative to parking in front of the television or becoming addicted to new technologies, which today, already occupy a large part of the recreational activity of the smallest of the house, and of the not so small. Parents and guardians should encourage children to have time for everything, and above all, that leisure time after daily homework can also be dedicated to other activities, games and sports. Puzzles are a great way to have fun that produces a multitude of beneficial psychological effects for those who arm them, apart from helping to reduce stress