Know the benefits of the puzzle for the human brain

Know the benefits of the puzzle

Gambling aids in stimulating cognitive, creative ability and social interaction.

Assembling small pieces, paying attention to details, forming a panel, the puzzle is a game that can have a simple degree of difficulty requiring great skills to play. The degree of stimulation it can provide to the brain is of paramount importance, since the brain generally needs to be constantly active for its connections to function properly.

brain excercise

The puzzle reinforces existing brain connections and encourages the formation of new connections. This helps to improve activity and mental alertness. It stimulates both the left brain with logic and rationality and the right brain with creativity and artistic vision of the work. Thinking on the intellectual side, this is the great contribution of the game, because it directly encourages cognitive skills.

Another benefit of the activity is its relevance to memory stimulation, since it works mainly on short-term memory, remembering the shapes, colors, features, fit and the complete view of the figure to be reconstructed.

The game has its relevance at any stage of life, an example of this is in relation to the work environment. The ability to be creative and to answer a question differently is highly valued and this can be trained with the puzzle. During the game, to form the panel, one has to make a series of mistakes and hits, until he gets the right combination, devising theories, testing hypotheses, and changing his perspective when something goes wrong. And that leads one to be more adaptable and innovative in different environments.

Spatial vision, that is, the ability to evaluate how objects are organized in space and their relationship to the environment is also worked with the game. By having to remember the full image and fill in the different spaces to complete it, the player is led to the best development of this ability.

This helps a person be a better driver, pay more attention to signage, and locate objects more easily or even a parking space. It also helps to imagine how many objects fit in a box, suitcase or other spaces. This skill is important in many careers, such as architecture, chemistry, engineering, surgery, artistic activity and others.

Focus and attention to the smallest detail of shape and color are also important for finding the right fit of parts. This same attention helps in both personal and professional life, as it is possible to be aware of the details to solve possible problems.

Because of the connections stimulated by the game, learning new words, pronunciations and languages ​​can be facilitated as well. In addition to all this, there is still a sense of well-being, as when the task is completed, the pieces fit together perfectly and the formed panel, dopamine, a very important neurotransmitter, known more popularly as the “happiness hormone” , is released, generating a sense of optimism and well-being, which will aid in motivation, memory and concentration. Solving a group puzzle increases interactivity, communication, and cooperation among co-workers.

With all this in mind, some offices in the United States, for example, leave puzzle games at their employees’ resting place so they can air their minds for a few minutes and get back to work.